The Firm - Body Sculpting Basics

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Cast: Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell, Sondra Broadwater